Self-Care for Self-Worth

A worksheet series to help you self-care like a badass!

This course is a short worksheet series designed to help you create an excellent self-care routine. It focuses on self-care activities that will help to improve your self-worth. Worksheets include the Simple Trifecta of Self-Care (Eat, Sleep, Exercise), Finding What Brings You Energy, and Handling Your Business, along with helpful tips and information.